Question

Select the correct answer.
What is true about warming up?
A.
It prepares your heart, lungs, and muscles for exercise.
B.
It will make you stiff and sore.
C.
It is only important to do if you are doing cardio exercises.
D.
All of the above

Answer 1

ibk

Answer 2

If you don't know the answer don't reply please.

Answer 3

:P

Answer 4

i got you

Answer 5

JonHenderson55 avatar
refer to the following text: "100% on the lesson 4 unit 1 fitness test" ; question(s) from a "TEST" / sorry, but NOT PERMITTED ON "Brainly" / as per the "Brainly TOU" {"TERMS OF USE"} agreement / "
JonHenderson55 avatar
Note: "Brainly" has a "zero tolerance" policy for "academic dishonesty" . Please, would you review??? ;
JonHenderson55 avatar
OTHER: IMPROPER QUESTION/ too complex/ as per the "Brainly Community Guidelines"/ multiple questions/problems/ all "rolled out into ONE (1) Brainly question"/ Sometimes, "too much of a good thing—is too much" / PLEASE, would you REVIEW?? THANK YOU! KIND REGARDS>

Answer 6

Uhm, Ok did you copy and paste this?

Answer 7

Ok so when exercising, warming up can loosen the stiff muscles in the body.

this means that option B can be eliminated.

since option b is being eliminated, that also means we can eliminate option D.

from A and C, do you have a guess as to which could be correct?

Answer 8

Thanks-