fnwmike:
Noah has set some goals for his fitness. He decided to start a weightlifting routine that consists of lifting weights for one hour three days a week. What area of fitness is Noah specifically targeting, and what is his potential for a positive change? Body composition; the type and frequency of activity are on target for success in this area Cardiovascular fitness; the type and frequency of activity are on target for improvement in this area Flexibility; the type and frequency of activity are on target for improvement in this area Muscular strength; the type and frequency of activity are on target for success in this area
Mathew222:
will that help
fnwmike:
yes can you help me with one more sir? and what grade are you in.?
Mathew222:
6 grade
fnwmike:
Peter's doctor calculated his body mass index (BMI) and determined that his fat-to-lean tissue ratio was a bit too high. Which of the following should Peter increase in his weekly schedule to specifically address this issue?
fnwmike:
u smart kid
Mathew222:
and yes i can
Mathew222:
thx
fnwmike:
Peter's doctor calculated his body mass index (BMI) and determined that his fat-to-lean tissue ratio was a bit too high. Which of the following should Peter increase in his weekly schedule to specifically address this issue?
Mathew222:
i will
fnwmike:
? Listing activities on his calendar Purchasing fitness videos Participating in cardiorespiratory activities Stretching his muscles before and after workouts
fnwmike:
those are answer choices
Mathew222:
do that help
fnwmike:
ill check
Mathew222:
ok
daltonriggs21:
hey
fnwmike:
yo wassup
daltonriggs21:
sorry i responed late but it was baskettball
Mathew222:
hmum
fnwmike:
i know now, thanks. Do you think you can still help. anyone? like i can send two answers at a time and yall help.
daltonriggs21:
yea
Mathew222:
ok
daltonriggs21:
i might not know it all cus im just in 8th
fnwmike:
the other kid is in 6th lol
fnwmike:
im in 9th how do yall know this stuff
Mathew222:
beuasce its easy
daltonriggs21:
common sense
fnwmike:
lol
fnwmike:
yall ready>
daltonriggs21:
yup
fnwmike:
ok
fnwmike:
here?
daltonriggs21:
yea
fnwmike:
ok
daltonriggs21:
who else live in texas
fnwmike:
i live in florida
daltonriggs21:
oh nice
fnwmike:
Which of these is the proper way to complete a cool down?
fnwmike:
Lower intensity, then complete static stretches Increase frequency, then complete static stretches Lower duration, then complete dynamic stretches Increase frequency, then complete dynamic stretches
daltonriggs21:
i would go with A
fnwmike:
ok im letting you know now, there are 17 questions.
daltonriggs21:
ok
Mathew222:
hahaha
fnwmike:
Which of these is the most effective way to rest after exercise?
fnwmike:
matthew are you helping too?
fnwmike:
Sam has been spending a lot of time at crew practice. Which of the following statements shows how Sam's girlfriend could be a negative influence?
daltonriggs21:
answer choices?
fnwmike:
there are two answers one for matthew nd one for dalton
daltonriggs21:
i got the sam one
daltonriggs21:
any answer choices?
fnwmike:
yes
fnwmike:
Take a full day off between workout sessions Increase your potassium and sodium intake Get a massage to treat muscle soreness Alternate daily activities to work other muscles
fnwmike:
gtg brb 5 mins
daltonriggs21:
i got to go to next period
fnwmike:
ok
daltonriggs21:
Hey
daltonriggs21:
what are the choices for Sam has been spending a lot of time at crew practice. Which of the following statements shows how Sam's girlfriend could be a negative influence?
daltonriggs21:
that question needs answer choices
fnwmike:
im back i was at lunch
fnwmike:
HELP ME OR IMMA DIE FROM BEING DUMB
daltonriggs21:
hey
daltonriggs21:
u took 35 min i took 3 min
fnwmike:
i was at lunch
fnwmike:
lol
fnwmike:
do you have gooogle chat>
daltonriggs21:
no
daltonriggs21:
can u help me with one question
daltonriggs21:
The table below shows the amount of money, in cents, Celine had saved after different numbers of years: Years 2 5 1 4 6 3 Money in cents 50 6,250 10 1,250 31,250 250 What will be the amount of money, in cents, that Celine will save in 7 years?
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