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gracie567:

what would you say was the best fat burning exercise was?

Hoodmemes:

Like what body part are u trying to burn fat in and or which do u want to burn more fat in?

gracie567:

stomach

Hoodmemes:

The best option would be doing sit ups for about 2 hours a day and Jogging and running about 3 -5 times a day for 1 hour and 30 minutes is a good way to burn fat over time.

Hoodmemes:

But honestly u need to make sure it is a do ever day kinda thing and be comminted to doing so.

gracie567:

ok thank you

Hoodmemes:

np

gracie567:

whats you name any ways just wondering bc all i know you as is hoodmemes lol

Hoodmemes:

\(\color{#0cbb34}{\text{Originally Posted by}}\) @gracie567 whats you name any ways just wondering bc all i know you as is hoodmemes lol \(\color{#0cbb34}{\text{End of Quote}}\) i mean i like being called hoodmemes

Timothykisel:

\(\color{#0cbb34}{\text{Originally Posted by}}\) @Hoodmemes The best option would be doing sit ups for about 2 hours a day and Jogging and running about 3 -5 times a day for 1 hour and 30 minutes is a good way to burn fat over time. \(\color{#0cbb34}{\text{End of Quote}}\) you got everything right but also be on a diet also drink or eat protein if you want muscle.

gracie567:

ok that makes sense @Timothykisel

Hoodmemes:

\(\color{#0cbb34}{\text{Originally Posted by}}\) @Timothykisel \(\color{#0cbb34}{\text{Originally Posted by}}\) @Hoodmemes The best option would be doing sit ups for about 2 hours a day and Jogging and running about 3 -5 times a day for 1 hour and 30 minutes is a good way to burn fat over time. \(\color{#0cbb34}{\text{End of Quote}}\) you got everything right but also be on a diet also drink or eat protein if you want muscle. \(\color{#0cbb34}{\text{End of Quote}}\) yes that would be very important changing your diet plan to be in sync with your work out plan

Timothykisel:

Protein is beef, lamb, veal, pork, chicken, turkey, duck, emu, goose, prawns, crab, lobster, mussels, oysters, scallops, clams, eggs, milk, yogurt (especially Greek yogurt), cheese (especially cottage cheese) and a lot of more stuff.

gracie567:

thank yall

Hoodmemes:

np

Timothykisel:

np

gracie567:

sometimes i wish i could be like every other person sometimes

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