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Which food is the best source of calcium to include in your diet?
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Can u post your answer options?
low-fat milk butter chocolate sweetened yogurt
Food that consist of calcium just make your bones stronger by far,i would say cross off chocolate and butter since the two doesnt consists of your daily amount needs of calcium. But overall dairy products is what u find the most calcium in
So what do u think your final answer must be? (mind u it has to be a dairy product)
low fat milk
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correct
thanks
np
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