Question

How can I cope with my bipolar disorder..?

Answer 1

dont get stresssed... my mom says it helps-

Answer 2

*stressed

Answer 3

Well I can't with school.

Answer 4

why

Answer 5

Control stress. Stress is a major bipolar trigger. ...
Keep a regular schedule. Stick to a routine to help control mood swings. ...
Practice healthy sleep habits. ...
Get moving. ...
Avoid caffeine, alcohol, and drugs. ...
Write down your thought so it can get out ur head....

Answer 6

\(\color{#0cbb34}{\text{Originally Posted by}}\) @lizzie777
Control stress. Stress is a major bipolar trigger. ...
Keep a regular schedule. Stick to a routine to help control mood swings. ...
Practice healthy sleep habits. ...
Get moving. ...
Avoid caffeine, alcohol, and drugs. ...
Write down your thought so it can get out ur head....
\(\color{#0cbb34}{\text{End of Quote}}\)
google

Answer 7

not condoning and saying do it but it helps with a lot of things but smoke every once and a while

or go on a run

Answer 8

Individuals should take an active role in their own treatment and self-care because feeling better and getting better is an active, daily process. While medications and psychotherapy are usually recommended to treat bipolar disorder, there are additional steps a person can take to improve their condition....google says

Answer 9

^^^yepp

Answer 10

Why wont u just give google credit instead of passing it on as your own .

Answer 11

^^^its above your head

Answer 12

i did ,the first i was going to write something else

Answer 13

but i went to fast

Answer 14

\(\color{#0cbb34}{\text{Originally Posted by}}\) @lizzie777
i did ,the first i was going to write something else
\(\color{#0cbb34}{\text{End of Quote}}\)
um !!! ok

Answer 15

\(\color{#0cbb34}{\text{Originally Posted by}}\) @lizzie777
but i went to fast
\(\color{#0cbb34}{\text{End of Quote}}\)
try again next time

Answer 16

lol..ok....?

Answer 17

umhm

Answer 18

Um..

Answer 19

Thanks I guess..