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JosephGunnels:

Americans often lead stressful lives. The stresses come from work, school, family and social pressures. The long term effects of stress contribute to different illnesses. Consequently, healthcare professionals recommend that we reduce our stress levels as much as possible. From your own experiences, what seem to be the most effective ways of dealing with and reducing stress?

Downpour17:

If this is for a school students there should be less pressure put on them by teachers... For people who work real jobs, maybe they need some time off or find a different job... People usually stress over money too and debt... Stuff like that. The illnesses going on right now may be a result of the foolishness of our former presidents. this is a lot of information I know but I hope it helped

JosephGunnels:

thanks

Downpour17:

No problem!

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