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Your uncle has been told that he is at risk for heart disease because of his diet. What dietary changes are most important for him to make?
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What is the better food to eat like salad and fruit and vestibules and things like that
Stop drinking sugary soft drinks and choose more whole grains?
Well one thing is that u should always slow down on your consuming if it consists of meat due to the fact when deal with a heart disease u gotta think about the saturated fat, trans fat, and sodium. Sources Sited https://www.heart.org/en/healthy-living/healthy-lifestyle/how-to-help-prevent-heart-disease-at-any-age What answer looks very similar to this information?
Eat less red meat and fewer dairy products.
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