Question

Which of the following activities will improve both muscular strength and flexibility?

Bicycling
Gymnastics
Stretching
Weight lifting

Answer 1

i just woke up so sorry for asking a easy question lol

Answer 2

Stretching ig im not sure

Answer 3

Yeah, I think you're right @MeeMee, but try not to give direct answers. Thanks for helping though!


I think Bicycling and Weight lifting are incorrect answers because, weight lifting and bike riding don't make you be more flexible

So now we are down to B and C. It is hard to choose between the two but, stretching sounds like it would be the answer. However, stretching doesn't give you muscular strength, all it does is makes you a little more flexible. Gymnastics does give you muscular strength and makes you flexible.

I'm not sure on which one is correct but I think Gymnastics is correct.

Answer 4

@supie, I would its gymnastics too. Stretching doesnt help with strength