How many calories should you eat?

Question

foolghost14 · Answer

@antman1

antman1 · Answer

Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.

foolghost14 · Answer

$\color{#0cbb34}{\text{Originally Posted by}}$ @antman1
Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.
$\color{#0cbb34}{\text{End of Quote}}$
thanks

antman1 · Answer

np