Sonny is interested in indoor amenities like a racquetball court, swimming pool, and weight room to reduce his road cycling and running. Which of the following training principles best reflects his personal needs?

Frequency
Type
Time
Intensity

Question

Sonny is interested in indoor amenities like a racquetball court, swimming pool, and weight room to reduce his road cycling and running. Which of the following training principles best reflects his personal needs?

Frequency
 Type
 Time
 Intensity

Jojoknph · Answer

Intensity because all of those things don't take much time, although they can be done frequently they are more intense making it intensity.

Xxbabyjas04xx · Answer

ty