Question

how many times should i workout in a day

Answer 1

I'd say twice a day 30 minutes each day or 1-2 hours as long as you don't like push yourself too hard.

Answer 2

\(\color{#0cbb34}{\text{Originally Posted by}}\) @Hoodmemes
I'd say twice a day 30 minutes each day or 1-2 hours as long as you don't like push yourself too hard.
\(\color{#0cbb34}{\text{End of Quote}}\)
Mhm? Which exercises we should do for colarbone, belly fat and height??

Answer 3

\(\color{#0cbb34}{\text{Originally Posted by}}\) @jkjkjkjkjk
\(\color{#0cbb34}{\text{Originally Posted by}}\) @Hoodmemes
I'd say twice a day 30 minutes each day or 1-2 hours as long as you don't like push yourself too hard.
\(\color{#0cbb34}{\text{End of Quote}}\)
Mhm? Which exercises we should do for colarbone, belly fat and height??
\(\color{#0cbb34}{\text{End of Quote}}\)
Bell hops,Crunches,Jogging in place,Lunges+Arm curl ups,Jumping Jacks,Twist Crunches,Standing Shoulder Stretches,Quad Stretches,Push-ups etc.

(This is just what I do in P.E though)


(Bell hops is a short,fast hop side to side with both feet together)