Question

How do you calm Anxiety?

*My long-distance boyfriend decided he needed to talk and he hasn't replied back and my anxiety is all over a place right now, i don't know what will happen trying not to have an panic attck right now

Answer 1

um dont think abt it ? just give him some time. Dont stress it hes fine, maybe he went to do something, Ive had anxiety n panic attacks trust me ik it doesnt seem like it but yeah-

Answer 2

\(\color{#0cbb34}{\text{Originally Posted by}}\) @sxdsouls
um dont think abt it ? just give him some time. Dont stress it hes fine, maybe he went to do something, Ive had anxiety n panic attacks trust me ik it doesnt seem like it but yeah-
\(\color{#0cbb34}{\text{End of Quote}}\)
been dealing with anxiety for a while it sucks