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Joe2019:

I picked weight lifting as my activity. Which motions (spin, rotation, rebound, speed, and levers) did your activity include? Explain how each motion was used.

Joe2019:

@supie, @babygurlcrip, @Daddyleo, @Hoodmemes, @MrMudd183, @mxddi3

cpl106:

honestly it depends what you are doing

lazytaz:

It would be levers I think look up the definition for all of them

Daddyleo:

Wat

babygurlcrip:

idk why @Joe2019 mention me and I'm not good at Health class. I don't take Health class.

cpl106:

spinning will be used by doing pulling youre self up while letting go to spin on the pull up bar rotation works when you are doing spirils with the weight disc rebound can work when you have a net adn bounce a medicine ball against it speed can go along with with how much time you spent on each work out or when you are trying to do as many pushups or crunchs in a cetian amount of time lavers idk

Joe2019:

\(\color{#0cbb34}{\text{Originally Posted by}}\) @cpl106 spinning will be used by doing pulling youre self up while letting go to spin on the pull up bar rotation works when you are doing spirils with the weight disc rebound can work when you have a net adn bounce a medicine ball against it speed can go along with with how much time you spent on each work out or when you are trying to do as many pushups or crunchs in a cetian amount of time lavers idk \(\color{#0cbb34}{\text{End of Quote}}\) thank you!

cpl106:

\(\color{#0cbb34}{\text{Originally Posted by}}\) @Joe2019 \(\color{#0cbb34}{\text{Originally Posted by}}\) @cpl106 spinning will be used by doing pulling youre self up while letting go to spin on the pull up bar rotation works when you are doing spirils with the weight disc rebound can work when you have a net adn bounce a medicine ball against it speed can go along with with how much time you spent on each work out or when you are trying to do as many pushups or crunchs in a cetian amount of time lavers idk \(\color{#0cbb34}{\text{End of Quote}}\) thank you! \(\color{#0cbb34}{\text{End of Quote}}\) anytime , if you ever choose something that involes working out just tag me ill help to the best of my power

Joe2019:

\(\color{#0cbb34}{\text{Originally Posted by}}\) @cpl106 \(\color{#0cbb34}{\text{Originally Posted by}}\) @Joe2019 \(\color{#0cbb34}{\text{Originally Posted by}}\) @cpl106 spinning will be used by doing pulling youre self up while letting go to spin on the pull up bar rotation works when you are doing spirils with the weight disc rebound can work when you have a net adn bounce a medicine ball against it speed can go along with with how much time you spent on each work out or when you are trying to do as many pushups or crunchs in a cetian amount of time lavers idk \(\color{#0cbb34}{\text{End of Quote}}\) thank you! \(\color{#0cbb34}{\text{End of Quote}}\) anytime , if you ever choose something that involes working out just tag me ill help to the best of my power \(\color{#0cbb34}{\text{End of Quote}}\) ight thanks

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