Question

Dehydration can cause muscle soreness.
A.
True
B.
False

Answer 1

https://livewellhealthandphysiotherapy.com/news/dehydration-and-your-body#:~:text=There%20are%20also%20studies%20that,pain%2C%20back%20pain%20and%20more.
it says this "There are also studies that show dehydration can make pain levels worse. It’s not clear why, but when the brain is dehydrated your body will feel increased levels of pain in the forms of headaches, muscle pain, arthritic pain, back pain and more. "

Answer 2

so True

Answer 3

@cpl106

Answer 4

Well Dehydration can cause joint pain because of the lubricating effect it has on the joints. It's estimated that 70 – 80% of your joint cartilage consists of water. Synovial fluid is the thick lubrication located between the joints, giving you a cushion so the bones don't come in contact.
https://orthopedicassociates.org/dehydration-and-joint-pain-how-your-hydration-is-affecting-joint-health/

Answer 5

true

Answer 6

\(\color{#0cbb34}{\text{Originally Posted by}}\) @cpl106
true
\(\color{#0cbb34}{\text{End of Quote}}\)
ty!

Answer 7

its true becuase if you have the water acts like a lubercant and so there for if you dont have it youre body will be sore trying to against to the new use of its body its just like working out, if you dont have youre hydration up then youre body will be way more sore than it should be