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Q4: Suppose your colleague has been suffering from stress at workplace lately. Tight deadlines, high expectations, no work-life balance and unconducive work environment are making him stressful at the workplace. Considering the situation, which Stress coping strategy/strategies you can suggest to him? Justify.
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For me, I would use a stress ball
therapy.
@Babyprincessdizre
organize your work and planning for the day
@babyprincessdezire
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For him I would suggest listening to music while he works to help him focus more, maybe a quiet fidget toy like a stress ball, or other small toy.
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