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Psychology 9 Online
Sharjeel123:

Q4: Suppose your colleague has been suffering from stress at workplace lately. Tight deadlines, high expectations, no work-life balance and unconducive work environment are making him stressful at the workplace. Considering the situation, which Stress coping strategy/strategies you can suggest to him? Justify.

lilaspie7:

For me, I would use a stress ball

smackz:

therapy.

ImBadKidTae:

@Babyprincessdizre

lilaspie7:

organize your work and planning for the day

ImBadKidTae:

@babyprincessdezire

UNO11034:

For him I would suggest listening to music while he works to help him focus more, maybe a quiet fidget toy like a stress ball, or other small toy.

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