how can you lose weight fast?
eat less or buy the stuff on tv
i don't eat a lot i am just naturally chubby
Dont eat and exercise I lost 12 pounds in 10 days
Embrace your natural chubbiness' orrrrr you can watch exercising videos and atleast do it 30 mins a day or more if you have time
\(\color{#0cbb34}{\text{Originally Posted by}}\) @jkmiec26 Dont eat and exercise I lost 12 pounds in 10 days \(\color{#0cbb34}{\text{End of Quote}}\) I think this is a really bad plan tbh- Not eating causes you to eat in a surplus the next time you eat. You need nutrients...
search up horse stanse on google do that and eat saled and eat eggs and run for a hour everyday
exercise
Drink A LOT of water, eat veggies and fruit, create a daily exercise routine, nothing too big, just a couple exercises, and most definitely, cut out ALL soda
I did it and it worked and I dont eat more than I have to
\(\color{#0cbb34}{\text{Originally Posted by}}\) @nevaehhh Drink A LOT of water, eat veggies and fruit, create a daily exercise routine, nothing too big, just a couple exercises, and most definitely, cut out ALL soda \(\color{#0cbb34}{\text{End of Quote}}\) good idea
thx so much
if you need help creating an exercise routine or diet, just dm me!~
ok
Yah dont do what I said bc it is really unhealthy but ngl it works but it could give u eating disorders in the future
\(\color{#0cbb34}{\text{Originally Posted by}}\) @jkmiec26 Yah dont do what I said bc it is really unhealthy but ngl it works but it could give u eating disorders in the future \(\color{#0cbb34}{\text{End of Quote}}\) lol
not funny @itsmedino but mk. juss sayin tho its really not gonna help in the future bc then u wont want to eat unless u absolutely have to
\(\color{#0cbb34}{\text{Originally Posted by}}\) @jkmiec26 not funny @itsmedino but mk. juss sayin tho its really not gonna help in the future bc then u wont want to eat unless u absolutely have to \(\color{#0cbb34}{\text{End of Quote}}\) omg thats not why i said lol that was for a message i sent to someone i meant to say yeah thats not a good method
oof
sorry
mk
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