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XioGonz:
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Well the amount of frequency would be how much shes doing and type would be the workout and intensity would be how hard it is and because it says 20 mins to 30 mins, yes you would be right because that is a unit of time :)
XioGonz:
Thank you!
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\(\color{#0cbb34}{\text{Originally Posted by}}\) @XioGonz Thank you! \(\color{#0cbb34}{\text{End of Quote}}\) Np! :)
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