Which personal goal should Abigail incorporate into her plan for healthy eating?

Exercise and eat a well-balanced diet when the feeling is right.
Look for food options with a large amount of refined grains.
Eliminate foods high in protein from her diet.
Increase intake of foods rich in soluble and insoluble fiber.

Question

Which personal goal should Abigail incorporate into her plan for healthy eating?

Exercise and eat a well-balanced diet when the feeling is right. 
Look for food options with a large amount of refined grains. 
Eliminate foods high in protein from her diet.
Increase intake of foods rich in soluble and insoluble fiber.

Downpour17 · Answer

Okay, so we can eliminate B, and C. What is the most reasonable answer choice here?

Mongas205 · Answer

d

Downpour17 · Answer

That's incorrect. Explain how you got this for me.

Mongas205 · Answer

then wouldint it be c

Mongas205 · Answer

i would say we need fiber in our daily food intake

Downpour17 · Answer

Nope. Going to the bathroom dehydrates you. Eating fiber would cause you to have to go a lot more right? This wouldn't be healthy because you'd constantly be dehydrated.

A. is correct. Eating healthy, and exercise is good for the body. When mixed, these are essential to your health.

Mongas205 · Answer

ok
thank you

Downpour17 · Answer

No problem.