Select the correct answer from each drop-down menu. Complete each statement about nutrition and wellness. blank are at the greatest risk for osteoporosis. To improve the typical American diet of the average adult, one should blank
I think sentence 1 is Older women who went through menopause- Do you agree?
yea I got the first one but the second one I dont know
i think the second one is stay away from salt and sugar/ carbohydrates :>
you agree?
that is not one of the choices
what are your choices?
decrease fish and fruits decreased saturated fat &salt increase salt increased saturated fat and vegetables Increase whole grains and salt
So what do you think it is?
decreased saturated fat and salt
Yep :> Good job
how do I know your answers are a 100% true
Because saturated fat is abd for ya and too much sodium is bad for your heart
\(\color{#0cbb34}{\text{Originally Posted by}}\) @sophia333 Because saturated fat is abd for ya and too much sodium is bad for your heart \(\color{#0cbb34}{\text{End of Quote}}\) and*
Select the correct answer. Brad has been through a stress assessment recently. His diet intake conforms to the dietary guidelines; however, his activity levels were very low. What kind of physical activity would you advise Brad to take up?
A. something he enjoys, such as biking or swimming B. something creative, such as painting or singing C. something rigorous, such as running a marathon D. something stimulating to the senses, such as reading or watching television E. some voluntary activity, such as participating in charity events
This is for the (Second) question you posted As said in the question it has to be a physical activity so "D.) something stimulating to the senses, such as reading or watching television" wouldn't work since watching tv and reading isn't physical activities which he needs they are mental activities. Answer option D can be crossed off Now for "C.) something rigorous, such as running a marathon" and "E.) some voluntary activity, such as participating in charity events" in the question, it says he is going through the "stress assessment" so I wouldn't really think he needs to run a marathon or participate in a charity event, it honestly can get overwhelming and frustrating for him. C and E would be crossed off This now leaves "A.) something he enjoys, such as biking or swimming " and "B.) something creative, such as painting or singing" When u think about it singing isn't really such as "physical activity in his case bc it never says he is disabled, and he is trying to work on improving his body parts to make them stronger not his lungs. Painting is more of a mental activity that seems to calm ppl down but rn brad doesn't need that he tryna do physical activities. This leaves answer option "A.) something he enjoys, such as biking or swimming ", this would be correct. I'm going to say this bc if he enjoys the activities it's most likely that he will want to do them more often. They are physical activities since it has to do with his body movement. And as I said since he likes it would prolly ease his stress level. Answer option A.) something he enjoys, such as biking or swimming is correct (This is what I basically think the answer would/should be may be wrong,if so sorry) Hope this helps
exercise
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