Question

what are some good upper body workouts you can do at home

Answer 1

@lucasp16

Answer 2

-russian twists
-sit ups
-planks
-snow angels (shoulders)
-lateral raises (shoulders)
anything else you enjoy that works the upper body tbh, these are just a few simple moves to get u going
HTH :)

Answer 3

\(\color{#0cbb34}{\text{Originally Posted by}}\) @lucasp16
-russian twists
-sit ups
-planks
-snow angels (shoulders)
-lateral raises (shoulders)
anything else you enjoy that works the upper body tbh, these are just a few simple moves to get u going
HTH :)
\(\color{#0cbb34}{\text{End of Quote}}\)
thank you

Answer 4

\(\color{#0cbb34}{\text{Originally Posted by}}\) @lilcutie2
\(\color{#0cbb34}{\text{Originally Posted by}}\) @lucasp16
-russian twists
-sit ups
-planks
-snow angels (shoulders)
-lateral raises (shoulders)
anything else you enjoy that works the upper body tbh, these are just a few simple moves to get u going
HTH :)
\(\color{#0cbb34}{\text{End of Quote}}\)
thank you
\(\color{#0cbb34}{\text{End of Quote}}\)
np