Question

how do you get over a fear? in my case it's needles and with having to get the vaccine and all I need to get over or at least manage this fear.

Answer 1

So in my opinions i would just not think about think about your favorite thing to do thats how I do it.
Hope it goes well.💙

Answer 2

When they give u the vaccine do not look also don’t let them countdown otherwise u might flinch away

Answer 3

I think one thing you can try and do is admit to yourself that needles arent gonna kill you

Answer 4

pray

Answer 5

dont think about the pain

Answer 6

think about something else other then the pain.

Answer 7

As someone who also has this fear, i tend to, Distract yourself while you're waiting, Concentrate on taking slow, deep breaths, Focus intently on something in the room, coughing once before and once during the shot can help some people feel less pain or Relax your arm. and after a shot reward yourself, make sure to notice you did great:)

Answer 8

face it, face yo feaar

Answer 9

\(\rlap{\color{black}{\hspace{-1.55px}Get~Over~It}}{\color{royalblue}{Get~Over~It}}\)

Answer 10

lol

Answer 11

just think bout sumn else or listen to music das whta i do

Answer 12

\(\color{#0cbb34}{\text{Originally Posted by}}\) @OliveSpice89
As someone who also has this fear, i tend to, Distract yourself while you're waiting, Concentrate on taking slow, deep breaths, Focus intently on something in the room, coughing once before and once during the shot can help some people feel less pain or Relax your arm. and after a shot reward yourself, make sure to notice you did great:)
\(\color{#0cbb34}{\text{End of Quote}}\)
This might be helpful

Answer 13

\(\color{#0cbb34}{\text{Originally Posted by}}\) @LKylie
\(\color{#0cbb34}{\text{Originally Posted by}}\) @OliveSpice89
As someone who also has this fear, i tend to, Distract yourself while you're waiting, Concentrate on taking slow, deep breaths, Focus intently on something in the room, coughing once before and once during the shot can help some people feel less pain or Relax your arm. and after a shot reward yourself, make sure to notice you did great:)
\(\color{#0cbb34}{\text{End of Quote}}\)
This might be helpful
\(\color{#0cbb34}{\text{End of Quote}}\)
maybe also not look at the needle before it happens. that'll freak you out more.

Answer 14

\(\color{#0cbb34}{\text{Originally Posted by}}\) @1234Robotnomore1234
\(\color{#0cbb34}{\text{Originally Posted by}}\) @LKylie
\(\color{#0cbb34}{\text{Originally Posted by}}\) @OliveSpice89
As someone who also has this fear, i tend to, Distract yourself while you're waiting, Concentrate on taking slow, deep breaths, Focus intently on something in the room, coughing once before and once during the shot can help some people feel less pain or Relax your arm. and after a shot reward yourself, make sure to notice you did great:)
\(\color{#0cbb34}{\text{End of Quote}}\)
This might be helpful
\(\color{#0cbb34}{\text{End of Quote}}\)
maybe also not look at the needle before it happens. that'll freak you out more.
\(\color{#0cbb34}{\text{End of Quote}}\
YUP

Answer 15

if I'm being honest, the rubber strap they use hurts more than the needle so if you are good with the pain of the strap, just pretend that the needle is pricking you not stabing you.

Answer 16

i had a fear of needles to and i got over it by accepting everthing that was happening. i looked at myself getting a vaccine and saw the blood and stuff and now im good

Answer 17

i believe the best way to get over you fear is to face it u know that is wat i was thought

Answer 18

i agree

Answer 19

i know right

Answer 20

\(\color{#0cbb34}{\text{Originally Posted by}}\) @Rainnyboi
if I'm being honest, the rubber strap they use hurts more than the needle so if you are good with the pain of the strap, just pretend that the needle is pricking you not stabing you.
\(\color{#0cbb34}{\text{End of Quote}}\)
they use a strap? they have always stabbed me wit da needle tf?

Answer 21

no i mean a strap they tie arounf your arm to cut off bloodlfow