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Mathematics 8 Online
laciezissette:

How do I effectively use food labels to make changes in my own lifestyle to obtain better nutritional health?

XLynx:

It honestly depends on your current situation. If you're overweight, it would be optimal to eat healthier, less carbs, etc. However, if you are underweight, you may wanna consider increasing those carbs so you don't suffer from health issues. Just keep a healthy medium.

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