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baconway:
How long does it take for your muscle to relax and receive the full benefit of the stretch? A. 10 seconds B. 5 seconds C. 1 minute D. No time
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baconway:
ik it is not D
itsmehjay:
Depends on how long your stretch was, whats the possible stretch time
baconway:
I just need on more number to get crossed off and I will figure the rest out
axie:
yw
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baconway:
thanks
axie:
mhm
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