How to correct bad posture?
Without any posture correctors
Body posture?
Sit up straight, sit completely back when siting in a chair
Yeah but overtime I forget about it and do my work and sit back as I usually do
Stand up straight, when you sit don't slouch, keep your arms at your sides, and try yoga. Yoga helps with inner mind and body.
basically back and shoulders, i slump forward and look ugly lol
how do i keep reminding myself of it like i always forget about it and yeah
dont hurt ur back
put a piece of tape down your back and if forces you to sit right because it hurts the baby hair on your back if you slouch down
force yourself to sit straight
Do workouts I seen some on youtube and other things
sit up straight, you have have you back against the chair or a lil bit away from it, have your feet flat on the floor etc
idk
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