Why should you exercise? Use in complete sentences in a strong paragraph.

Question

Honess · Answer

what are some reasons you think Exercise is important?

Cardi1234 · Answer

One reason is to stay in shape

new2luv · Answer

exercise can help improve  memory. it can also  improve your sleep . it may also help decress  feelings of anxiety and deppression .  it can  lower blood pressure  and protect you from diesease this is what imma give you from rn

Honess · Answer

One reason is the more you exercise the longer you live. It prevents a whole array of illnesses one of them being heart attacks or heart problems. When you exercise it has been proven that you are happier. When exercising you release endorphins and dopamine.

Adovbush · Answer

Exercises are important. If you do not do exercises, parts of your body can start hurting and you can damage a lot of parts of your body. Another reason to exercise is to stay in shape and look good, you will also benefit in your old age, you will be able to move easier and more freely than the people who did not exercise.

new2luv · Answer

@julieta wrote:

Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight.

https://kidshealth.org/en/teens/exercise-wise.html#:~:text=Exercising%20regularly%20lowers%20a%20person's,body%20will%20thank%20you%20later.

BIGGANSTA · Answer

@new2luv wrote:

exercise can help improve memory. it can also improve your sleep . it may also help decress feelings of anxiety and deppression . it can lower blood pressure and protect you from diesease this is what imma give you from rn

thx

BIGGANSTA · Answer

@honess wrote:

One reason is the more you exercise the longer you live. It prevents a whole array of illnesses one of them being heart attacks or heart problems. When you exercise it has been proven that you are happier. When exercising you release endorphins and dopamine.

thx

BIGGANSTA · Answer

@adovbush wrote:

Exercises are important. If you do not do exercises, parts of your body can start hurting and you can damage a lot of parts of your body. Another reason to exercise is to stay in shape and look good, you will also benefit in your old age, you will be able to move easier and more freely than the people who did not exercise.

thx

Adovbush · Answer

np

new2luv · Answer

@biggansta wrote:

@new2luv wrote:

exercise can help improve memory. it can also improve your sleep . it may also help decress feelings of anxiety and deppression . it can lower blood pressure and protect you from diesease this is what imma give you from rn

thx

yw