Question

Is it okay to cleanse your body by fasting from time to time?

Answer 1

I would not advise.

Answer 2

I would say it isn't ok, there really isn't much evidence to prove that fasting helps you, and in fact I think it does the opposite, you're restricting your body to get the vitamins and nutrients it needs

Answer 3

Ok thx for the tip both of you

Answer 4

Sure thing, let me know if you need anymore help :)

Answer 5

Ok will do