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JeliseWh04:

How can people deal with stress?

only1don:

Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate . Try to eat healthy, well-balanced meals.

JeliseWh04:

@only1don wrote:
Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate . Try to eat healthy, well-balanced meals.
Okay thx❤️

Astrid1:

Find something to put all the stuff in, like art, or music, or stories. It's what I do ^w^

JeliseWh04:

@astrid1 wrote:
Find something to put all the stuff in, like art, or music, or stories. It's what I do ^w^
Okayy bet

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