this is a non school related question but im panicked and i need help! I went to sleep one night, and woke up at about 5:00. Im pretty sure i was awake because i could feel conciousness. (im aware of misspelled words) But i felt paralyzed and i saw strange movement. is this normal! I would ask this on another site but this is the only one i currently trust.

Question

Darfangel · Answer

Sleep sleep paralysis

Darfangel · Answer

maybe

AddyM · Answer

probably

AddyM · Answer

Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be unable to move or speak for a few seconds up to a few minutes. Some people may also feel pressure or a sense of choking

QueenMidnight16 · Answer

thats what i experienced

AddyM · Answer

@queenmidnight16 wrote:

thats what i experienced

Then that's probably what it is.

QueenMidnight16 · Answer

what caused this

Darfangel · Answer

That happened to me one time I saw a dark figure hovering around me and it looked really scary and i could not do anything about it

AddyM · Answer

it might be you sleep schedule how many hours of sleep you get

Darfangel · Answer

Yea i searched a bit it says its caused by insomia and bad sleep schedule

hailey1 · Answer

It could be sleep paralysis, or you might have ghosts in your home. One might have been forcing you down on your bed or something. You have to be aware of paranormal stuff like that. Has anyone that you know of stressed you out or maybe died recently
 in your home environment?

AddyM · Answer

@hailey1 wrote:

It could be sleep paralysis, or you might have ghosts in your home. One might have been forcing you down on your bed or something. You have to be aware of paranormal stuff like that. Has anyone that you know of stressed you out or maybe died recently in your home environment?

is your pfp zach bagens ?

QueenMidnight16 · Answer

I dont get much sleep due to stress and having lots on my mind

AddyM · Answer

@addym wrote:

@hailey1 wrote:

It could be sleep paralysis, or you might have ghosts in your home. One might have been forcing you down on your bed or something. You have to be aware of paranormal stuff like that. Has anyone that you know of stressed you out or maybe died recently in your home environment?

is your pfp zach bagens ?

zak bagans*

AddyM · Answer

@queenmidnight16 wrote:

I dont get much sleep due to stress and having lots on my mind

that's probably the cause you should try doing things to help relieve your stress and this that help you unwind before you go to bed

hailey1 · Answer

@AddyM yes my pfp is Zak Bagans. He's my celebrity crush. In my fantasy world he's my dad.

QueenMidnight16 · Answer

whats with the shadowy figures i saw at my bedroom door though

AddyM · Answer

@hailey1 wrote:

@AddyM yes my pfp is Zak Bagans. He's my celebrity crush. In my fantasy world he's my dad.

coolio

AddyM · Answer

@queenmidnight16 wrote:

whats with the shadowy figures i saw at my bedroom door though

could be a demon or just a malicous entity if you hoenstly see things clense you home with incense or a bundle of herbs dont use white sage tho

Darfangel · Answer

@addym wrote:

@queenmidnight16 wrote:

I dont get much sleep due to stress and having lots on my mind

that's probably the cause you should try doing things to help relieve your stress and this that help you unwind before you go to bed

I agree its proven taking a shower or to listen to music before sleep helps your mind calm down

QueenMidnight16 · Answer

im going to do a bit of research on this right now and tell you what i find out

hailey1 · Answer

@QueenMidnight16 It's something paranormal. Maybe a demon or a dopplegänger.

QueenMidnight16 · Answer

i could have done that in the first place but i wanted to hear the opinion of other people rather than reading it off a website

QueenMidnight16 · Answer

ok some reasearchers state that the shadows are hallucinations caused by partialy being in the dream world

QueenMidnight16 · Answer

thanks for clarifying this. this was a very traumatizing experience.

hailey1 · Answer

That's good. Getting others' opinions can be a great thing. Especially when one of them could be a paranormal investigator. I'll add Zak Bagans to my contacts and copy the message you typed.

Darfangel · Answer

I dont mess with demons and ghost and crap

Darfangel · Answer

that stuff creepy for real

QueenMidnight16 · Answer

im going to close this question now alright?

hailey1 · Answer

@Darfangel
Hey, ghost investigators do it all the time