Question

What are some ways to deal with "mood swings"?

Answer 1

you dont

Answer 2

it deals with you

Answer 3

trust me I know best ;-;

Answer 4

Seriously? ;-;

Answer 5

yeah, it's a really stupid thing
not much you can do about them

Answer 6

period ? o:

Answer 7

Normal fluctuations in mood are normal, but if you think they’re happening too often or too severely, you can consider lifestyle changes, or medication if your doctor recommends it.

https://www.healthline.com/health/rapid-mood-swings

Answer 8

Mood swings can be harmful to both you and people around you, yes. But they are a thing that's hard to control. They are natural, for example, in pregnant women. They are result of a hormone imbalance. You can take medicines for them, but I don't recommend it. The medicines can lead you to a feeling of hopelessness, like anti-depressants. They do help with feelings and balancing hormones and such, but they can also have a bad affect on the user. I recommend first trying to talk about the issue with a healthcare professional. Then consider taking the medicines-but only when recommended by said professional.