What is the difference between mental health and emotional health

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umm · Answer

@sweetie145 wrote:

A good way to think about mental and emotional health is like a tag team. Mental health refers to your ability to process information. Emotional health, on the other hand, refers to your ability to express feelings which are based upon the information you have processed. Part of mental health is how well your mind processes and understands information and experiences. In contrast, emotional health involves your ability to manage and express the emotions that arise from what you have learned and experienced. HOPE THIS HELPS✨💙

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