How Is everyone. I gots a question If I where 50 pounds over weigh im not but what would be the best way to lose those 50 pounds?

Question

Speccy · Answer

If this was the case, immediately consult a doctor, they will know the easiest, (Yet most effective) way to help you with this issue.

Astrid1 · Answer

Stay on a healthy diet, and maybe exercise? Don't try those weight loss drinks and med's, half the time, they aren't even affective.

Jaxs · Answer

crunches and ab wrk outs easily looses wight fats

Jaxs · Answer

i do 5 abs work out so ik it works

Ybndrrrip17 · Answer

Do stuff like sit-ups and eat healthy do more cardio i say atleast run 2 miles a day