Why do I feel paranoid when I'm about to go to sleep although I know nothing is wrong?

Question

Sailor · Answer

Have you ever been attacked in you're sleep or watched anything scary recently?

KiWiPoP1 · Answer

think you just might have issues lol

NemoEmo · Answer

@sailor wrote:

Have you ever been attacked in you're sleep or watched anything scary recently?

No I haven't been attacked and I haven't watched anything scary

NemoEmo · Answer

@kiwipop1 wrote:

think you just might have issues lol

maybe

Sailor · Answer

@nemoemo wrote:

@sailor wrote:

Have you ever been attacked in you're sleep or watched anything scary recently?

No I haven't been attacked and I haven't watched anything scary

Mk. Maybe insomnia?

SleepySenkai · Answer

random anxiety can come from overthinking when left to yourself, it's best to distract yourself with something while going to sleep. maybe a video to fill ambience? set a timer on your TV to turn off after falling asleep

KiWiPoP1 · Answer

Are you still scared of the dark or smth 🤷🏾

NemoEmo · Answer

@kiwipop1 wrote:

Are you still scared of the dark or smth 🤷🏾

Bruh I've been sleeping in the dark since I was little

NemoEmo · Answer

@sleepysenkai wrote:

random anxiety can come from overthinking when left to yourself, it's best to distract yourself with something while going to sleep. maybe a video to fill ambience? set a timer on your TV to turn off after falling asleep

I've been trying but I just feel like I did something wrong and I'm scared they're gonna know I did something or when you forget something to do and you get that feeling that you know something is wrong

SleepySenkai · Answer

ahhhhh I see now, let's see. a soothing show, maybe light music I prefer jazz and lo fi hip-hop and chamomile/chai tea. find what makes you calm down, once you do it'll be easier to sleep. if none of that works just retrace your calendar and make sure you're up to date with everything

NemoEmo · Answer

@sleepysenkai wrote:

ahhhhh I see now, let's see. a soothing show, maybe light music I prefer jazz and lo fi hip-hop and chamomile/chai tea. find what makes you calm down, once you do it'll be easier to sleep. if none of that works just retrace your calendar and make sure you're up to date with everything

thanks

SleepySenkai · Answer

@nemoemo wrote:

@sleepysenkai wrote:

ahhhhh I see now, let's see. a soothing show, maybe light music I prefer jazz and lo fi hip-hop and chamomile/chai tea. find what makes you calm down, once you do it'll be easier to sleep. if none of that works just retrace your calendar and make sure you're up to date with everything

thanks

ofc anytime

TETSXPREME · Answer

yo im scared 2 go 2 sleep also idky

SleepySenkai · Answer

also you might wanna close the question

Tavarius · Answer

It probably because your mind is trying to play trick on you and even though nothing is wrong; your mind will always have something ready for you. I think because it has happened to me as well.

karissafrazier · Answer

i can't sleep either

karissafrazier · Answer

and ik why

karissafrazier · Answer

i.....once saw red eyes in the dark when i lived in tonkawa 2 years ago

Tavarius · Answer

No kidding? Your serious?

@karissafrazier wrote:

i.....once saw red eyes in the dark when i lived in tonkawa 2 years ago

karissafrazier · Answer

my step dad was somehow cursed and now there's a demon that follows him around

karissafrazier · Answer

@tavarius wrote:

No kidding? Your serious?

@karissafrazier wrote:

i.....once saw red eyes in the dark when i lived in tonkawa 2 years ago

completly- i know it was a demon bc my brother has a..gift for seeing ghosts/demons/spirits basically anything no human can see

Tavarius · Answer

@karissafrazier wrote:

@tavarius wrote:

No kidding? Your serious?

@karissafrazier wrote:

i.....once saw red eyes in the dark when i lived in tonkawa 2 years ago

completly- i know it was a demon bc my brother has a..gift for seeing ghosts/demons/spirits basically anything no human can see

Yooo That's crazy

karissafrazier · Answer

@tavarius wrote:

@karissafrazier wrote:

then there's my bf once playing with a oujia board and summoning smthn- i'm afraid he'll get attacked- or i'll get attacked- and that demon was after my mom so it really didn't help my situation of not being able to sleep at all- if it weren't for my step dad talking to my mom the night that she was almost attacked- my mom would be dead

@tavarius wrote:

No kidding? Your serious?

@karissafrazier wrote:

i.....once saw red eyes in the dark when i lived in tonkawa 2 years ago

completly- i know it was a demon bc my brother has a..gift for seeing ghosts/demons/spirits basically anything no human can see

Yooo That's crazy

Sailor · Answer

@karissafrazier wrote:

@tavarius wrote:

@karissafrazier wrote:

then there's my bf once playing with a oujia board and summoning smthn- i'm afraid he'll get attacked- or i'll get attacked- and that demon was after my mom so it really didn't help my situation of not being able to sleep at all- if it weren't for my step dad talking to my mom the night that she was almost attacked- my mom would be dead

@tavarius wrote:

No kidding? Your serious?

@karissafrazier wrote:

i.....once saw red eyes in the dark when i lived in tonkawa 2 years ago

completly- i know it was a demon bc my brother has a..gift for seeing ghosts/demons/spirits basically anything no human can see

Yooo That's crazy

Woah..

Tavarius · Answer

Well I hope everything is okay🥺

karissafrazier · Answer

it is now- but like- i'm still scared even tho i know i'm protected

Tavarius · Answer

Well it was nice talking to you guys

sammixboo · Answer

What are your thoughts when trying to sleep? Are they related to death or anything scary?

karissafrazier · Answer

no- i mostly think of what it'd be like to be with my bois when trying to sleep- they alwas know how to make me relax

karissafrazier · Answer

@kiwipop1 wrote:

Are you still scared of the dark or smth 🤷🏾

ngl kiwi- i am- but i have a kitty and nightlight to help with that

sammixboo · Answer

Try to do some research into sleep anxiety

karissafrazier · Answer

@sammixboo do u get a notif when someone rep;ys to smthn >.> cuz ur awfully stalkerish tonight

sammixboo · Answer

I do! Hahah, and not gonna lie, being stalkerish is a part of being a moderator ;)

karissafrazier · Answer

@sammixboo wrote:

I do! Hahah, and not gonna lie, being stalkerish is a part of being a moderator ;)

can i be one then? nah jk jk- unless?