Question

how to gain weight in one week? i seriously need to know.

Answer 1

eat

Answer 2

eat more

Answer 3

Work out......do jump roping. Eat healthy.

Answer 4

Non stop eating and snacking constantly

Answer 5

i dont wana get fat though-

Answer 6

you probably wont in a week

Answer 7

you just said how to gain weight unless u meant like muscles then just workout

Answer 8

yea

Answer 9

so just keep eating a lot

Answer 10

I don't think he means get fat tho.

Answer 11

they just asked

Answer 12

yea he doesnt mean fat he means muscle wise gain weight

Answer 13

you wont get fat unless you overeat girl

Answer 14

what foods should i eat to ensure I'm not getting fat ?

Answer 15

protein

Answer 16

vegitables

Answer 17

The question has been answered. Do not go off topic, and depart the thread.

Answer 18

eat more nuts and protein

Answer 19

You still can eat fast food and all that. But make sure you eat good veggies, and if you want to lose weight, then try jogging or walking, and jump roping.

Answer 20

yea dont forget to excercse

Answer 21

well jeez but eat less carbs like,bread,noodles,and rice and also eat vegetables +there are plenty of places that send you healthy meals that are good but still healthier

Answer 22

You can always gain more muscle by eating lots of proteins and carbohydrates.

Answer 23

list some examples?

Answer 24

Bread, noodles, crackers, cereal. <- Carbohydrates.

Eggs, oats, greek yogurt, milk, broccoli <- Protein.

Answer 25

There's a lot more too but I went for the most known.

Answer 26

No problem B) Iz ma job