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dukedadon:

foods that help with muscle growth?

sciencegirl:

Milk ,tuna salmon,etc... Those i think

NineTailedFox:

milk is for bones

NineTailedFox:

spinach

sciencegirl:

oops

byakuyatogami1234:

milk, fishies, and thats all i know.|dw:1636382452839:dw|

crow654:

milk and spinach has helped me. im a runner btw

FrogGirlEmmy:

eggs, salmon, chicken breast, greek yogurt, tuna, lean beef, shrimp, and soybeans uh use this site if you wanna know some more! and this is the source i used : https://www.healthline.com/nutrition/26-muscle-building-foods

sciencegirl:

Wow!

byakuyatogami1234:

@froggirlemmy wrote:
eggs, salmon, chicken breast, greek yogurt, tuna, lean beef, shrimp, and soybeans uh use this site if you wanna know some more! and this is the source i used : https://www.healthline.com/nutrition/26-muscle-building-foods
dang ur smoirt

crow654:

they really are-

sciencegirl:

Very smart

FrogGirlEmmy:

@byakuyatogami1234 wrote:
@froggirlemmy wrote:
eggs, salmon, chicken breast, greek yogurt, tuna, lean beef, shrimp, and soybeans uh use this site if you wanna know some more! and this is the source i used : https://www.healthline.com/nutrition/26-muscle-building-foods
dang ur smoirt
thank you but eh i used that sight -.-

FrogGirlEmmy:

lol ty for dah medals ;-;

crow654:

you still took time to find the site and scroll through it

FrogGirlEmmy:

yes

sciencegirl:

yes you did

byakuyatogami1234:

@froggirlemmy wrote:
@byakuyatogami1234 wrote:
@froggirlemmy wrote:
eggs, salmon, chicken breast, greek yogurt, tuna, lean beef, shrimp, and soybeans uh use this site if you wanna know some more! and this is the source i used : https://www.healthline.com/nutrition/26-muscle-building-foods
dang ur smoirt
thank you but eh i used that sight -.-
u still found the answer on that faster then i could. id have to use a read aloud tool to find it

FrogGirlEmmy:

@byakuyatogami1234 wrote:
@froggirlemmy wrote:
@byakuyatogami1234 wrote:
@froggirlemmy wrote:
eggs, salmon, chicken breast, greek yogurt, tuna, lean beef, shrimp, and soybeans uh use this site if you wanna know some more! and this is the source i used : https://www.healthline.com/nutrition/26-muscle-building-foods
dang ur smoirt
thank you but eh i used that sight -.-
u still found the answer on that faster then i could. id have to use a read aloud tool to find it
LOL

dukedadon:

@froggirlemmy wrote:
lol ty for dah medals ;-;
the*

NineTailedFox:

also vitamins

Spectrum:

as long as your actually workin out with the food itll help....

NineTailedFox:

those little kid vitamins? they help a lot

dukedadon:

Gosh, people and their improper grammar.

NineTailedFox:

(somehow)

dukedadon:

@ninetailedfox wrote:
those little kid vitamins? they help a lot
I am also, a kid.

NineTailedFox:

@dukedadon wrote:
Gosh, people and their improper grammar.
DO NOT TURN INTO IMAGINE

crow654:

they can get so expensive and sometimes they can actually damage muscles

FrogGirlEmmy:

duke bro your grammer is sometimes wrong but no need too be rude to me lol you always do something like that.

crow654:

and yes kid gummys help too

byakuyatogami1234:

@dukedadon wrote:
Gosh, people and their improper grammar.
bro, ur gwamma too is wong somtimes

dukedadon:

@froggirlemmy wrote:
duke bro your grammer is sometimes wrong but no need too be rude to me lol you always do something like that.
grammar* Duke*. Your statement is false, please do not spread false information.

NineTailedFox:

this is me

FrogGirlEmmy:

i-

byakuyatogami1234:

@dukedadon wrote:
@froggirlemmy wrote:
duke bro your grammer is sometimes wrong but no need too be rude to me lol you always do something like that.
grammar* Duke*. Your statement is false, please do not spread false information.
bwo stowp it

NineTailedFox:

i eat kids vitamins

sciencegirl:

I-huh?

crow654:

do you guys ever get random cramps when your running? their called side stiches

Laylalyssa:

steroids

FrogGirlEmmy:

@dukedadon wrote:
@froggirlemmy wrote:
duke bro your grammer is sometimes wrong but no need too be rude to me lol you always do something like that.
grammar* Duke*. Your statement is false, please do not spread false information.
Okay, Duke wanna play that game? every sentence should start with a capital letter smh so its not false

FrogGirlEmmy:

smh

crow654:

and they feel terrible but its just from bad breathing

sciencegirl:

@ninetailedfox wrote:
this is me
...im speechless

FrogGirlEmmy:

and yes i am aware my grammer is bad but its cause i make it bad.

dukedadon:

@froggirlemmy wrote:
and yes i am aware my grammer is bad but its cause i make it bad.
This statement is incorrect in the formanology of english, the correct way it should be said is, "Yes, I am aware that my grammar is bad, but its because I Am too lazy to spell correctly"

FrogGirlEmmy:

bro this isnt a grammer lesson imagine making a post and i help u about foods that help muscle growth and u turn it into a grammer lesson ;-; wow plus i helped u and u didnt thank me you just are being rude to me.

dukedadon:

@froggirlemmy wrote:
bro this isnt a grammer lesson imagine making a post and i help u about foods that help muscle growth and u turn it into a grammer lesson ;-; wow plus i helped u and u didnt thank me you just are being rude to me.
I don't need to thank you for doing what you're supposed to do, Know your place, young lady.

FrogGirlEmmy:

just because im younger than you doesnt mean you can treat me like this smh

dukedadon:

I treat everyone the same, Just*

FrogGirlEmmy:

mmm you dont you reallly dont duke.

dukedadon:

@froggirlemmy wrote:
mmm you dont you reallly dont duke.
This statement is incorrectly typed, I do not understand. Could you reprhase?

NineTailedFox:

@sciencegirl wrote:
@ninetailedfox wrote:
this is me
...im speechless
yup.

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