Even though Alexandra could talk with her friends during dance class, she couldn't sing along to the songs. Which best describes her heart rate during this activity? (3 points)

a
Low
b
Moderate
c
Vigorous
d
Dangerous

Question

Even though Alexandra could talk with her friends during dance class, she couldn't sing along to the songs. Which best describes her heart rate during this activity? (3 points)

a
Low
 b
Moderate
 c
Vigorous
 d
Dangerous

sammixboo · Answer

Well, think about dancing (but not constantly since she is in a class, maybe dancing on and off, but still a little intense!) and how your heart rate would be. Especially when you can talk but not really sing. It is definitely not low, but definitely not dangerous since she is still functioning!

sammixboo · Answer

I would explain moderate to be like a light job or a little bit of intense movement, and vigorous be sprinting and doing high intensity workouts! Which one suits this situation best?