What is a "set" in weight training? (3 points)
a
A fitness area with weights
b
A group of weights
c
A group of reps
d
A form of strength
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Jaynater:
Test?
yomomalikebracobama:
no
yomomalikebracobama:
lesson check
Jaynater:
So a quiz?
yomomalikebracobama:
02.04 Muscular Strength and Endurance
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yomomalikebracobama:
no its seeing what i know about what i read and i wanted to checkmy awnserwith you guys-_-
umm:
Subject has been moved to Health.
yomomalikebracobama:
thank youuuuuuu i forgot
Jaynater:
Thanks sslpj, anyways, what did you get?
umm:
(: No problem.
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yomomalikebracobama:
a
yomomalikebracobama:
gtg
Jaynater:
Check it in something like a dictionary, and if it isn't correct then move on to the next answer.
TETSXPREME:
You know what a rep is right?
TETSXPREME:
its a repetition of a set so like you do 20 reps in like 2 sets so the sets will be a different time or like the rest point
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yomomalikebracobama:
back
yomomalikebracobama:
@tetsxpreme
yomomalikebracobama:
come back cat
yomomalikebracobama:
i meant b
TETSXPREME:
@tetsxpreme wrote:
its a repetition of a set so like you do 20 reps in like 2 sets so the sets will be a different time or like the rest point
From knowing what this what do you think
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TETSXPREME:
@yomomalikebracobama wrote:
i meant b
No it isnt weights
boredfr:
A was the incorrect answer- a fitness area with weights would be an area in a gym- where as sets refer to an action
B was incorrect aswell- a group of weights is just- well- weights
C was the correct answer- like @tetsxpreme stated, rep is repetition and a set is just a group of reps
D was incorrect also- there are many forms of strength however set is not a type of strength
Have a nice day
yomomalikebracobama:
C for cat
worriorzxgh1234:
lol
TETSXPREME:
@yomomalikebracobama wrote:
C for cat
Correct Good job
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yomomalikebracobama:
hey she said it as i said it make me loklike copt C - CAT
yomomalikebracobama:
thanks lady who likes me to wright a paragraph for me