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Engaging in which of the following diversions will help reduce stress? (5 points) a physical activity b eating a proper diet c practicing relaxation techniques d all of the above
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To answer this question, we can think about it in the reverse: What would happen if someone did *not* get enough physical activity; if they did not eat a proper diet; if they did not take the time to relax? Well, they would probably have more sources of stress in any of those cases. So, to bring it back to the original question, taking care to do any of the things mentioned in the options could help to reduce stress
d i think you need all of these ina day
@yomomalikebracobama wrote:
d i think you need all of these ina day
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