Question

I was relaxing, listening to music, and then suddenly, my chest felt tight and I was really stressed. I don't know what to do. My parents always insult me for every little thing I do wrong and I can't handle it anymore! It's gotten to the point where I can't eat without feeling sick and throwing up afterwards! Please, help me.

Answer 1

Have you talked to anyone else about this situation? Like maybe your doctor?

Answer 2

what state do you live in

Answer 3

I would contact people that you can trust and I would go see a doctor and get a adult who understands you and that believes you. Also if it was me I would pray and talk to God and ask him whats going on and I would also read my bible as well.

Answer 4

There hasn't been that many cases of Covid in Georgia lately, but you should be able to go to a doctor still.

Answer 5

ze first thing chu talked about sounded like ze start of a panic attacc, one can get those w/out much of a reason or notice and ze best thing to do there ish try different grounding techniques, like look into ze 5-4-3-2-1 grounding technique to help calm down, or do breathing exercises
yesh, notifying a doctor about ur feelings and stuffs ish a gud idea as well, and am rlly sowwy to hear that ur parents nitpick and criticize ur every movement- dat must b rlly rlly difficult to deal with. I commend chu for trying ur best and getting this far and do recommend trying to find an adult to take chu, tho i understand that might b rlly difficult. If u end up not being able to go to a doctor, there r online support groups i can recommend chu to, mostly on discord, and remember if chu r in a crisis there's hotlines to text and call as well

Answer 6

Hope to all ze stars ur situation clears up and chu feel much better super duper soon <3

Answer 7

ofc ^^ blessed b