Hi guys! so I recently got vitamin c + zinc gummies (in one) and I was wondering what would happen If I were to overdose on them? -im only supposed to have 2 a day-
this is so random but I REALLy wanna know- ;w;
uhm well vitamin c in extremely high doses (2,000mg+) can cause nausea, diarrhea, and stomach cramps
oh
w/ zinc, there's several things, mainly 7 common ones tho: 1) Nausea and Vomiting 2) Stomach Pain and Diarrhea 3) Flu-Like Symptoms (such as fever, chills, cough, headache and fatigue) 4) Low “Good” HDL Cholesterol 5) Changes your taste, like cause taste alterations, including a bad or metallic taste in your mouth 6) Copper Deficiency 7) Frequent Infections (cuz too much zinc can suppress your immune response )
oh thank uuu
:'D
ofc ^^
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