How do you get your muscles to stop aching after you just went to the gym and bench pressed a lot?

Question

TETSXPREME · Answer

lay down in some ice

Cyber · Answer

That is the most stupidest idea that you thought of

Katrin369 · Answer

Massage your muscles out and drink a bunch of coconut water. Coconut water really helps.

Cyber · Answer

What if you don't have coconut water...?

Katrin369 · Answer

By some. Jk idk. Lay in a bath of warm water mixed with Epsom salt .

Cyber · Answer

What if you don't have that type of salt

Astro · Answer

Heat will relax you muscles, i think LOL

SaltTheLoser · Answer

one simple solution that the doctors dont want u to know about

SaltTheLoser · Answer

die

SaltTheLoser · Answer

instant pain reliever

FrogGirlEmmy · Answer

Yeah, if you die, then the pain will go away. But all seriousness, Id say Take a cold bath, and take some Ibprofen or Some Pain reliever medicine.

SaltTheLoser · Answer

Take it like a man

Bounty · Answer

Lol

Sharkattack123 · Answer

take a hot bath