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How do you get your muscles to stop aching after you just went to the gym and bench pressed a lot?
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lay down in some ice
That is the most stupidest idea that you thought of
Massage your muscles out and drink a bunch of coconut water. Coconut water really helps.
What if you don't have coconut water...?
By some. Jk idk. Lay in a bath of warm water mixed with Epsom salt .
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What if you don't have that type of salt
Heat will relax you muscles, i think LOL
one simple solution that the doctors dont want u to know about
die
instant pain reliever
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Yeah, if you die, then the pain will go away. But all seriousness, Id say Take a cold bath, and take some Ibprofen or Some Pain reliever medicine.
Take it like a man
Lol
take a hot bath
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