Gardening offers many more benefits than just healthy fruits and vegetables. Recent studies show that gardening reduces stress and improves mood when people spend 30 minutes a day in their gardens. It is also a great source of exercise. While gardening is not a great cardiovascular workout, the repetitive tasks of digging, weeding, and planting are effective forms of low-impact strengthening and stretching. Besides being good for the mind and body, garden preparation is key to successful growing. Once weeds are removed and soil is ready, seeds have a healthy place to grow. Time and energy spent preparing a garden reduces the amount of time that would be spent maintaining the garden throughout the growing season. What is one of the central ideas of the passage? A. Gardening is a good source of low-impact physical activity. B. Garden preparation is vital to successful growing. C. Garden produce is healthier than vegetables from the grocery store.
it should be a
are u sure
yes
it was b
oh well by what the paragraph was saying it seems like it was a
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