Can someone help me with this?
Is this multiple choice orrr
No you have to answer all of those questions its a written response
Okay.
Tell me what you know about energy balance
I wasn't at school that day cause I had covid so i dont really know anything about it
Well its kinda self explanatory but ill help you out.
here are some examples Energy Balance: Drink water instead of a 12-ounce regular soda. Order a small serving of French fries instead of a medium , or order a salad with dressing on the side instead. Eat an egg-white omelet (with three eggs), instead of whole eggs. Use tuna canned in water (6-ounce can), instead of oil.
https://www.nhlbi.nih.gov/health/educational/wecan/healthy-weight-basics/balance.htm#:~:text=What%20is%20Energy%20Balance%3F,calories%20burned%20through%20physical%20activity.&text=An%20important%20part%20of%20maintaining,physical%20activity)%20that%20you%20do. Here is an article that may help!
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