Which is a reason for drinking a sports drink during exercise? (5 points)

Exercising less than an hour
Avoiding extra calories
Exercising in heat and humidity
Performing gentle stretches

Question

Which is a reason for drinking a sports drink during exercise? (5 points)

Exercising less than an hour
Avoiding extra calories
Exercising in heat and humidity
Performing gentle stretches

Alexis1415 · Answer

It would most likely be "Exercising in heat and humidity"  because, you always need to hydrate when you are working out or doing any type of physical activity to protect yourself.