Question

What are some tips to deal with social anxiety?

Answer 1

take deep breaths and drink some water

Answer 2

relax your body

Answer 3

spec istg stay calm and don't block urself

Answer 4

Well some things I would do is I would drink some water then I would listen to some music as well. Take deep breaths and then I would also talk to someone about whats going on and ask if they could help you in some way. Also you could just do some things that you enjoy doing to relax.

I hope this helps!

Answer 5

get a stress ball

Answer 6

don't block urself

Answer 7

Stay offline.

Answer 8

It helps because there's no one to even talk to online.

Answer 9

put water in ur face it should calm u down

Answer 10

If you can't handle it don't force it.

Answer 11

You can meditate and use sage mode

Answer 12

listen to rod wave

Answer 13

I CANNOT NEVER UNDERSTAND THIS ANXIETY FIRST THEY TRY TO MURDER ME THEN THEY LIE TO ME PRODUCT OF A DYING BREED

Answer 14

listen to abandoned or escape by rod wave

Answer 15

Dear God, the person reading this is kind and I’m proud of them .🍒🍒🍒 Please help them live life to the fullest and bless her in their chosen field.😘😘😘 Now, you’re on the clock.❤❤❤ In 9 minutes something will make you happy.🎁🎁🎁 Please share this with 15 people you love.🌹🌹🌹 Remember, . If I don’t get this back I’m obviously not a close friend.💙💙💙 Now, I have a game for you, it’s been played since 1977.💋💋💋 Once you read this, you have to send it to 15 people.🌺🌺🌺 Your next 5 days will be like this:🍎🍎🍎 Day 1 - you will wake up to the biggest shock of your life.🍇🍇🍇 Day 2 - you will cross paths with an old friend you have missed.🍓🍓🍓 Day 3 - you will find yourself with a lot of money.🍏🍏🍏 Day 4 - your day will be perfect.🍉🍉🍉 Day 5 - the person u like the most in your life will spend lots of time with you.🍅🍅🍅 If you don’t forward this, your next 5 days will be the exact opposite.♣♣♣ Don’t break this.♠♠♠ Send it to 15 friends put it in your bio.

Answer 16

social anxiety? u just a creep my g

Answer 17

https://www.youtube.com/watch?v=nGxr8-l0vHI

Answer 18

just remember that everyone else is a person, just like you. No one is perfect, and frankly most likely no one is judging you either. It seems extremely stressful in the moment but everything will be fine. The person who can comfort yourself the most easily is yourself. Just take the focus off yourself, think of funny things, talk with people, and if you don't know the people around you just calm yourself by listening to music, playing with a stress toy, etc. I know it's easier said then done, but try to bring your mind to a good place and I promise and guarantee good results.

Answer 19

Claim yourself, breathing deep in and out, try talking to random people irl

Answer 20

Don't do things that stresses you out, if you feel anxiety coming talk to your friends, take a deep breath and exhale, do the things you enjoy the most