Is it okay to hold in your feelings? Why or Why not.

Question

Astrid1 · Answer

Yes and no.

Honestly given the thought, it's better for most people not to know but in more serious cases where someone gets depression or feels suicidal maybe its best for them not to hold it in.

Krissy525 · Answer

No, because when u do, you end up hurting yourself or others, and coming from someone who always holds in their feelings, it can cause you to treat others based on the way u feel and what u have been through, so no it is not healthy

NoodlesAndRiceYT · Answer

It is not OK to hold in your feelings because the more you bottle it up the more your going to feel awful.

FriskIsNice · Answer

@astrid1 wrote:

Yes and no. Honestly given the thought, it's better for most people not to know but in more serious cases where someone gets depression or feels suicidal maybe its best for them not to hold it in.

Okay, thank you, although I’ve been doing this for like almost 3-4 years now I think, I needed to know to know if I should keep doing this or not.

Astrid1 · Answer

Well has your emotional state gotten worse?

Astrid1 · Answer

And are the emotions that your experiences from something you can fix or can't?

iloveyou69 · Answer

it depends

FriskIsNice · Answer

@astrid1 wrote:

Well has your emotional state gotten worse?

I honestly can’t tell anymore. Some people may say I’m doing this for attention but I never do.

iloveyou69 · Answer

if its something that could hurt you i would hold it in

Astrid1 · Answer

@friskisnice wrote:

@astrid1 wrote:

Well has your emotional state gotten worse?

I honestly can’t tell anymore. Some people may say I’m doing this for attention but I never do.

That's bc most people are idiots and fake it nowadays so it's harder on the people who actually have been or have delt with it.

FriskIsNice · Answer

@astrid1 wrote:

And are the emotions that your experiences from something you can fix or can't?

Again, I cannot tell if I can or cannot fix them, I don’t even know what to do if I need to fix them

Astrid1 · Answer

Talk to a teacher or parent. As much as that sounds like it doesn't help, in some cases it does.

Astrid1 · Answer

or maybe even a friend from school could do.

maths89898 · Answer

yes

FriskIsNice · Answer

@astrid1 wrote:

Talk to a teacher or parent. As much as that sounds like it doesn't help, in some cases it does.

I’ve tried countless times, my mom says I’m “acting” and my teachers never believe me.

Krissy525 · Answer

@friskisnice wrote:

I hold in my feelings, and I have been for two weeks. I finally lost it yesterday and today. It is not healthy, but I want you to know something. I'll be here if u ever need someone to talk to, and I know a really nice guy who is great at helping others feel better as well.

maths89898 · Answer

yeah u can hold it if u want eventually you'll cry it all out

Astrid1 · Answer

Okay well if nobody believes you, then I'll believe you and if you ever feel like you want to talk to me I'm always here and I'll get a notif if you ever message me. So I'll be on in a jif, If i dont get on I might be offline or busy with work.

FriskIsNice · Answer

@krissy525 wrote:

@friskisnice wrote:

I hold in my feelings, and I have been for two weeks. I finally lost it yesterday and today. It is not healthy, but I want you to know something. I'll be here if u ever need someone to talk to, and I know a really nice guy who is great at helping others feel better as well.

Well, thank you.

itsmehjay · Answer

Holding in your feelings especially if it is something that's been bothering you for a while isn't good for you or your health. You may start to overthink a lot more than you really need to and get stressed out. As one of them probably already said, it's good to talk things out with other people just so you know you aren't alone.

Astrid1 · Answer

@astrid1 wrote:

Okay well if nobody believes you, then I'll believe you and if you ever feel like you want to talk to me I'm always here and I'll get a notif if you ever message me. So I'll be on in a jif, If i dont get on I might be offline or busy with work.

but most of the time I'lll reply.

Krissy525 · Answer

@maths89898 wrote:

yeah u can hold it if u want eventually you'll cry it all out

or youll take it ut on someone and then feel guilty bc they didnt deserve it

FriskIsNice · Answer

@maths89898 wrote:

yeah u can hold it if u want eventually you'll cry it all out

Oh trust me, after like 3-4 years, it’s like mission impossible to even try and cry it out.

maths89898 · Answer

@krissy525 wrote:

@maths89898 wrote:

yeah u can hold it if u want eventually you'll cry it all out

or youll take it ut on someone and then feel guilty bc they didnt deserve it

Please don't start a fight over my opinion, I didn't come here for my opinion to be judged ty

maths89898 · Answer

@friskisnice wrote:

@maths89898 wrote:

yeah u can hold it if u want eventually you'll cry it all out

Oh trust me, after like 3-4 years, it’s like mission impossible to even try and cry it out.

oh thats weird it works for me maybe talk to someone

Krissy525 · Answer

@maths89898 wrote:

@krissy525 wrote:

@maths89898 wrote:

yeah u can hold it if u want eventually you'll cry it all out

or youll take it ut on someone and then feel guilty bc they didnt deserve it

Please don't start a fight over my opinion, I didn't come here for my opinion to be judged ty

im not im just adding to it

Krissy525 · Answer

@friskisnice wrote:

@krissy525 wrote:

@friskisnice wrote:

I hold in my feelings, and I have been for two weeks. I finally lost it yesterday and today. It is not healthy, but I want you to know something. I'll be here if u ever need someone to talk to, and I know a really nice guy who is great at helping others feel better as well.

Well, thank you.

np, just hit me up in dms if u ever need anything, and if im not on ill get to as soon as i am

FriskIsNice · Answer

@maths89898 wrote:

@friskisnice wrote:

@maths89898 wrote:

yeah u can hold it if u want eventually you'll cry it all out

Oh trust me, after like 3-4 years, it’s like mission impossible to even try and cry it out.

oh thats weird it works for me maybe talk to someone

Eh, if you hold it for long enough without breaking out in tears, it gets hard to cry in general-

maths89898 · Answer

@friskisnice wrote:

@maths89898 wrote:

@friskisnice wrote:

@maths89898 wrote:

yeah u can hold it if u want eventually you'll cry it all out

Oh trust me, after like 3-4 years, it’s like mission impossible to even try and cry it out.

oh thats weird it works for me maybe talk to someone

Eh, if you hold it for long enough without breaking out in tears, it gets hard to cry in general-

ok well thats what works for me so idk what to tell u

FriskIsNice · Answer

@maths89898 wrote:

@friskisnice wrote:

@maths89898 wrote:

@friskisnice wrote:

@maths89898 wrote:

yeah u can hold it if u want eventually you'll cry it all out

Oh trust me, after like 3-4 years, it’s like mission impossible to even try and cry it out.

oh thats weird it works for me maybe talk to someone

Eh, if you hold it for long enough without breaking out in tears, it gets hard to cry in general-

ok well thats what works for me so idk what to tell u

My emotions are screwed up apparently- that’s fun I guess-

maths89898 · Answer

@friskisnice wrote:

@maths89898 wrote:

@friskisnice wrote:

@maths89898 wrote:

@friskisnice wrote:

@maths89898 wrote:

yeah u can hold it if u want eventually you'll cry it all out

Oh trust me, after like 3-4 years, it’s like mission impossible to even try and cry it out.

oh thats weird it works for me maybe talk to someone

Eh, if you hold it for long enough without breaking out in tears, it gets hard to cry in general-

ok well thats what works for me so idk what to tell u

My emotions are screwed up apparently- that’s fun I guess-

idk what to tell u go talk to a professional

FriskIsNice · Answer

@maths89898 wrote:

@friskisnice wrote:

@maths89898 wrote:

@friskisnice wrote:

@maths89898 wrote:

@friskisnice wrote:

@maths89898 wrote:

yeah u can hold it if u want eventually you'll cry it all out

Oh trust me, after like 3-4 years, it’s like mission impossible to even try and cry it out.

oh thats weird it works for me maybe talk to someone

Eh, if you hold it for long enough without breaking out in tears, it gets hard to cry in general-

ok well thats what works for me so idk what to tell u

My emotions are screwed up apparently- that’s fun I guess-

idk what to tell u go talk to a professional

Oh. I have a therapist already but whenever I try to talk 1 on 1 with him, my mom dosent let it happen

maths89898 · Answer

@friskisnice wrote:

@maths89898 wrote:

@friskisnice wrote:

@maths89898 wrote:

@friskisnice wrote:

@maths89898 wrote:

@friskisnice wrote:

@maths89898 wrote:

yeah u can hold it if u want eventually you'll cry it all out

Oh trust me, after like 3-4 years, it’s like mission impossible to even try and cry it out.

oh thats weird it works for me maybe talk to someone

Eh, if you hold it for long enough without breaking out in tears, it gets hard to cry in general-

ok well thats what works for me so idk what to tell u

My emotions are screwed up apparently- that’s fun I guess-

idk what to tell u go talk to a professional

Oh. I have a therapist already but whenever I try to talk 1 on 1 with him, my mom dosent let it happen

idk then

FriskIsNice · Answer

It’s gotten to the point where I’m just used to it.

maths89898 · Answer

I have depressive episodes some things I like to do is listen to groovy music play just dance or just eat the foods i like

Krissy525 · Answer

@friskisnice wrote:

It’s gotten to the point where I’m just used to it.

i know someone who wants to be a thera[ist and hes actually on here, so he may be able to help u if im not able to

FriskIsNice · Answer

@krissy525 wrote:

@friskisnice wrote:

It’s gotten to the point where I’m just used to it.

i know someone who wants to be a thera[ist and hes actually on here, so he may be able to help u if im not able to

Really?

Krissy525 · Answer

@friskisnice wrote:

@krissy525 wrote:

@friskisnice wrote:

It’s gotten to the point where I’m just used to it.

i know someone who wants to be a thera[ist and hes actually on here, so he may be able to help u if im not able to

Really?

yep, hes offline rn but he told me if anyone wants to talk and i cant talk to them or idk what to say to send them his way and he is really great

Astrid1 · Answer

Completely ignored but I'm glad is somewhat helped ig.

FriskIsNice · Answer

@maths89898 wrote:

I have depressive episodes some things I like to do is listen to groovy music play just dance or just eat the foods i like

Oh, I don’t get depressive episodes…. I don’t think I do anyways- and there’s a picture I normally see that helps me feel better but I can’t see it cause my mom deleted it.

maths89898 · Answer

@friskisnice wrote:

@maths89898 wrote:

I have depressive episodes some things I like to do is listen to groovy music play just dance or just eat the foods i like

Oh, I don’t get depressive episodes…. I don’t think I do anyways- and there’s a picture I normally see that helps me feel better but I can’t see it cause my mom deleted it.

ok idk then bye

FriskIsNice · Answer

@astrid1 wrote:

Completely ignored but I'm glad is somewhat helped ig.

It’s not that your ignored, there’s so many things to read I sorta forget to mention e eryone, sorry

FriskIsNice · Answer

@krissy525 wrote:

@friskisnice wrote:

@krissy525 wrote:

@friskisnice wrote:

It’s gotten to the point where I’m just used to it.

i know someone who wants to be a thera[ist and hes actually on here, so he may be able to help u if im not able to

Really?

yep, hes offline rn but he told me if anyone wants to talk and i cant talk to them or idk what to say to send them his way and he is really great

Oh okay.

FriskIsNice · Answer

Okay Nevermind I found the picture here, thank god I found it here.

maths89898 · Answer

um 💀

RodWav3 · Answer

juss listen to rod wave

FriskIsNice · Answer

@maths89898 wrote:

um 💀

What? I think it’s cute, and sometimes it makes me smile when thinking on what made him smile in the first place.

1 attachment