Good morning what should i eat for breakfast and what is healthy?
A common breakfast I eat is an apple with a cream cheese bagel :D
Also, orange juice or milk is a good drink for a healthy breakfast.
I will give you a link along with some things you could make and eat~ - Cooked oatmeal topped with almonds or dried cranberries - A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach. - A whole-wheat tortilla filled with vegetables, salsa and low-fat shredded cheese. - A smoothie of fruits, plain yogurt and a spoonful of wheat germ. Or anything with fruits, veggies https://www.mayoclinic.org
Thanks
I will try all of that
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