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What does it take to be an Olympic-caliber athlete in sports like boxing or wrestling if you are in your early 20s? and Is it possible to be able to accomplish to compete in the Olympics to win gold medals in both boxing and freestyle wrestling respectively one at a time to train?
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to be honest i dont know
As Capolongo pointed out, Olympians are more at risk of overtraining than non-Olympians. And given their drive to succeed, they naturally want to train harder to achieve their goals. “Every athlete, Olympian or not, should rest, and not taking the appropriate rest can be harmful,” Capolongo said. “The pressure is on the Olympic athlete so yes it is possible
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