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Culinary Arts
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OLIVER69:
What is in the yolk that makes eating eggs a healthy choice?
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Tbone:
lutein and zeaxanthin, which have been found to reduce the risk of cataracts and macular degeneration, the leading cause of blindness in people 55 and older siting is www.heart.org
OLIVER69:
what?
Nightmoon:
Egg yolks also can be good for the eyes; they are significant sources of lutein and zeaxanthin, which have been found to reduce the risk of cataracts and macular degeneration, the leading cause of blindness in people 55 and older. But egg yolks are also known for their cholesterol. https://www.heart.org
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