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Element:

what are ways to improve mental health?

NotLeiland:

Meditation is something I've heard is very heltpful.

MEANIEdummy:

Eat salad

NotLeiland:

Helpful***

FrogGirlEmmy:

Not being a pedo, start with that.

NotLeiland:

Also exercise

Sharkattack123:

@notleiland wrote:
Meditation is something I've heard is very heltpful.
It's all in your mind, half the time it just makes you more depressed.

MEANIEdummy:

Work on physical health

Sharkattack123:

@froggirlemmy wrote:
Not being a pedo, start with that.
w

NotLeiland:

Develop healthy habits and work on diminishing unhealthy ones

KDude42:

I don't think this is the #1 place to ask questions like this.

Tyrun:

Onb

Tyrun:

Win a medal

MEANIEdummy:

Sleep

Tyrun:

WORD

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