Question

Explain the process of systematic desensitization. Provide an example.

Answer 1

Systematic desensitization is a behavioral technique whereby a person is Slowly but surely, exposed to causing of anxiety situation, event, or place while being engaged in some relaxation and all at the same time to decrease the symptoms of anxiety. For example, a widespread phobia is the fear of flying.

Answer 2

I hope this helped.

Answer 3

ty maam/sir

Answer 4

I am very much a ma'am

Answer 5

help with another question?

Answer 6

@renne

Answer 7

Yes.

Answer 8

Explain the process of graduated exposure. Provide an example.

Answer 9

A person who has Graduated exposure is a person who has a massive debilitating fear of spiders, of spiders, or arachnophobia, for instance, might start by talking about spiders with the therapist at first. This may be one of the statements used, "I am experiencing a fear that is greatly affecting my daily life". The therapist could then proceed by displaying images of spiders, first starting from short intervals and gradually increasing the duration.

Answer 10

Does this help? Or do you want me to explain further?

Answer 11

No, thats fine. Thank you btw